All posts by strongroots

How to Floss: Flossing Teeth Effectively (Jersey City Dentist)

What is the Right Way to Floss?

Proper flossing removes plaque and food particles in places where a toothbrush cannot easily reach — under the gumline and between your teeth. Because plaque build-up can lead to tooth decay and gum disease, daily flossing is highly recommended.

To receive maximum benefits from flossing, use the following proper technique:

Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with

Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth

Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Never snap or force the floss, as this may cut or bruise delicate gum tissue

Use clean sections of floss as you move from tooth to tooth

To remove the floss, use the same back-and-forth motion to bring the floss up and away from the teeth

What Type of Floss Should I Use?

There are two types of floss from which to choose:

Nylon (or multifilament) floss

PTFE (monofilament) floss

Nylon floss is available waxed and unwaxed, and in a variety of flavors. Because this type of floss is composed of many strands of nylon, it may sometimes tear or shred, especially between teeth with tight contact points. While more expensive, single filament (PTFE) floss slides easily between teeth, even those with tight spaces between teeth, and is virtually shred-resistant. When used properly, both types of floss are excellent at removing plaque and debris.

via Flossing Techniques – Flossing Teeth Effectively.

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Best Jersey City Dentists (Strong Roots)

Best Jersey City Dentists (Strong Roots)

Are you looking for a Jersey City Dentists? Our dentists at Strong Roots Dental provide the finest quality dental care available today. We have extensive experience in general and cosmetic dentistry including crowns, bridges, implants, dentures, veneers, teeth whitening, tooth colored fillings and root canals. Strong Roots Dental ensures that their patients always receive the latest, most effective treatments possible.

Our equipment is new and state of the art including digital X-Rays which can reduce the impact of radiation by up to 80%. This is part of a multidisciplinary clinic facility, Grove Medical Associates, with renowned doctors in internal medicine, cardiology and pulmonolgy.

To schedule an appointment please fill out the contact form and we will contact you as soon as possible

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Why is Brushing With Toothpaste Important?

“Brushing with toothpaste is important for several reasons. First and foremost, a toothpaste and a correct brushing action work to remove plaque, a sticky, harmful film of bacteria that grows on your teeth that causes cavities, gum disease and eventual tooth loss if not controlled. Second, toothpaste contains fluoride, which makes the entire tooth structure more resistant to decay and promotes remineralization, which aids in repairing early decay before the damage can even be seen. Third, special ingredients in toothpaste help to clean and polish the teeth and remove stains over time. Fourth, toothpastes help freshen breath and leave your mouth with a clean feeling. Is brushing with toothpaste enough to fight cavities and gum disease? No. Although brushing thoroughly after each meal helps, flossing your teeth every day to remove plaque and food particles between teeth and at the gumline is just as important. Studies show that plaque will regrow on teeth that are completely clean within three to four hours of brushing.”

via Know Your Teeth – Infobites – Why is Brushing With Toothpaste Important?.

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How to get rid of plaque

“The best way to remove plaque is by brushing and cleaning between your teeth every day.  Brushing removes plaque from the tooth surfaces. Brush your teeth twice per day with a soft-bristled brush. The size and shape of your toothbrush should fit your mouth and allow you to reach all areas easily. Use an antimicrobial toothpaste containing fluoride, which helps protect your teeth from decay. Clean between the teeth once a day with floss or interdental cleaners to remove plaque from between the teeth, where the toothbrush can’t reach. Flossing is essential to prevent gum disease.”

 via Knowyourteeth.com

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Need Dental Care but don’t have Insurance?

Strong Roots In-House Dental Plan

DON’T WORRY!!!!!  We can now offer you our Strong Roots Dental Plan. It’s an affordable plan for an individual and a family.

SRD Plan

$99 for an adult
$145 for a family (one adult and one dependent, 14 years old and younger)
$175 for a family (one adult and 2 dependent, 14 years old and younger)

Plan includes:

• 2 exams

• 2 x-rays

• 2 cleanings per year.

*This plan also offers up to 50% savings on all other services.

*Please be aware that Strong Roots Dental fee schedules are subject to change without notice.

For further inquiry, please call 551-200-6002 or fill out the form below

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Your Childs First Dental Visit

Your Childs First Dental Visit

Is your child ready for his or her first dental visit? At Strong Roots we make it a very comfortable and fun experience for children of all ages! Parents are more than welcome to sit in and comfort their child as our doctors gently examine their teeth.

See the pictures below from our latest little visitor Juliana! 🙂 (3 years old)

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Dont Have Dental Insurance?

Dont Have Dental Insurance?

Strong Roots In-House Dental Plan

DON’T WORRY!!!!!  We can now offer you our Strong Roots Dental Plan. It’s an affordable plan for an individual and a family.

SRD Plan

$99 for an adult
$145 for a family (one adult and one dependent, 14 years old and younger)
$175 for a family (one adult and 2 dependent, 14 years old and younger)

Plan includes:

• 2 exams

• 2 x-rays

• 2 cleanings per year.

*This plan also offers up to 50% savings on all other services.

*Please be aware that Strong Roots Dental fee schedules are subject to change without notice.

For further inquiry, please call 551-200-6002 or fill out the form below

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Jersey City Dentist Dr. Ramya Narayanan

Jersey City Dentist Dr. Ramya Narayanan

Ramya Narayanan, DDS earned her doctor of Dental Surgery at the prestigious New York University College of Dentistry. Following graduation she joined as an associate at a reputed dental practice in Union, NJ.  She is currently a partner at The Apprehensive Patient, where she works in collaboration with a Maxillofacial Surgeon, Periodontics and an Orthodontist.

Residing in Jersey City, Dr. Ramya Narayanan always wanted to give back to her community, so she started a private practice in Jersey City named “Strong Roots Dental”. Here she oversees two general dentists and a periodontist who offer a wide variety of services including general, cosmetic, periodontal and implant services.

With over 5 years of experience in a private setting Dr. Ramya Narayanan’s enthusiastic personality and kind manner is a perfect complement to any patient’s dental needs. She is not only a skilled professional but also her love for dentistry and care for her patients is evident from the moment you meet her.

Professional Affiliations:

  • ADA
  • NJ Dentist Association
  • Indian Dental Association
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Do you need a root canal?

Do you need a root canal?

Root Canal Treatment to Stop the pain today

Root canals are necessary when a tooth is badly decayed or becomes infected.   During the root canal procedure, the damaged tooth pulp/nerve is removed to prevent further problems within the tooth.  Medication is placed to kill the bacteria from the infection, and the tooth is then permanently filled.  Many times, a tooth that requires a root canal will also need to be restored.  There are several options available, the most common being the placement of a crown.  A crown will help prevent further fractures in a tooth.

What Are The Signs That A Root Canal Is Needed?

There are several signs that may indicate that you need a root canal. You may need a root canal if you are experiencing severe toothache pain upon chewing or prolonged sensitivity to hot or cold temperatures. Darkening of the tooth and swelling or tenderness in the nearby gums may also be signs that a root canal is needed. On occasion, no symptoms are present.

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Do you need dentures?

Our Dentures help bring back that perfect smile

A denture is a removable dental appliance replacement for missing teeth and surrounding tissue. They are made too closely resemble your natural teeth and maybe even enhance your smile. There are two types of ventures – complete and partial dentures. Complete dentures are used when all the teeth are missing, while partial dentures are used when some natural teeth remain. A partial denture not only fills the spaces created by missing teeth, it prevents other teeth from shifting.

To schedule an appointment please fill out the contact form on our site or contact us at dentist@strongrootsdental.com

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