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Tips: Are You Brushing Enough?

Tips: Are You Brushing Enough?

Most people do not brush their teeth

enough before bed!

brushing teethYou might think that 60 seconds (1 minute) of brushing your teeth might be enough but studies show about 50% of plaque is left behind when doing so. Eww! Be sure to brush your teeth for at least two minutes at night before heading to bed to ensure full clean teeth 🙂

Ps. Be sure to change your toothbrush every 3 months to ensure optimal teeth cleaning at home.

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