All Posts tagged teeth

How to Floss: Flossing Teeth Effectively (Jersey City Dentist)

What is the Right Way to Floss?

Proper flossing removes plaque and food particles in places where a toothbrush cannot easily reach — under the gumline and between your teeth. Because plaque build-up can lead to tooth decay and gum disease, daily flossing is highly recommended.

To receive maximum benefits from flossing, use the following proper technique:

Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with

Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth

Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Never snap or force the floss, as this may cut or bruise delicate gum tissue

Use clean sections of floss as you move from tooth to tooth

To remove the floss, use the same back-and-forth motion to bring the floss up and away from the teeth

What Type of Floss Should I Use?

There are two types of floss from which to choose:

Nylon (or multifilament) floss

PTFE (monofilament) floss

Nylon floss is available waxed and unwaxed, and in a variety of flavors. Because this type of floss is composed of many strands of nylon, it may sometimes tear or shred, especially between teeth with tight contact points. While more expensive, single filament (PTFE) floss slides easily between teeth, even those with tight spaces between teeth, and is virtually shred-resistant. When used properly, both types of floss are excellent at removing plaque and debris.

via Flossing Techniques – Flossing Teeth Effectively.


Do you need a root canal?

Do you need a root canal?

Root Canal Treatment to Stop the pain today

Root canals are necessary when a tooth is badly decayed or becomes infected.   During the root canal procedure, the damaged tooth pulp/nerve is removed to prevent further problems within the tooth.  Medication is placed to kill the bacteria from the infection, and the tooth is then permanently filled.  Many times, a tooth that requires a root canal will also need to be restored.  There are several options available, the most common being the placement of a crown.  A crown will help prevent further fractures in a tooth.

What Are The Signs That A Root Canal Is Needed?

There are several signs that may indicate that you need a root canal. You may need a root canal if you are experiencing severe toothache pain upon chewing or prolonged sensitivity to hot or cold temperatures. Darkening of the tooth and swelling or tenderness in the nearby gums may also be signs that a root canal is needed. On occasion, no symptoms are present.


Dental Tips for a Younger Smile and Appearance

Dental Tips for a Younger Smile and Appearance

Your mouth is more than just a pretty smile. It’s also a gateway to your overall health. Keeping that gateway clean may keep you healthier longer — and looking younger.

“Just as white, straight teeth convey youth, a smile with crooked, discolored, worn, or missing teeth is associated with an aged look,” says Edmond Hewlett, DDS, professor of restorative dentistry at UCLA’s School of Dentistry. “The adage ‘long in the tooth,’ used to describe older persons, reflects the fact that gum disease causes gums to recede and teeth to appear longer as a result.”

Keeping a youthful mouth comes down to two simple, proven, and practical steps:

  • Brush and floss daily
  • See your dentist every six months

“Taking the time to brush and floss is what’s needed,” says Anthony M. Iacopino, DMD, PhD, dean of the dentistry faculty at Canada’s University of Manitoba, professor of restorative dentistry, and an American Dental Association spokesman. “Brushing, flossing, and going to the dentist is so easy to do, it’s not expensive, and everyone should be doing it.”

What’s Stopping You?

“Folks don’t take [oral health] seriously,” says Samuel Low, DDS, MS, president of the American Academy of Periodontology and professor emeritus of periodontology at the University of Florida.

“They take their looks seriously and the smile is a priority, but people don’t think about their gums. Brushing takes time, and flossing is one of the most difficult habits. Only 25% of people floss and I don’t think people see the benefits,” says Low, who estimates that it takes two to three minutes per day to floss properly, but “these days, people are crunched for time.” Low is a stockholder in Florida Probe Corporation, a dental technology company.

Looks aside, there’s another reason to make time for dental care. If you don’t, it could affect your health.

Inflammation, Periodontal Disease

Inflammation can happen when bacteria and debris, such as bits of food, enter the blood vessels around the teeth. Inflammation is your body’s response to such invaders. And if it happens over and over again, you could wind up with long-term (chronic) inflammation.

“The mouth is one of the major contributors to high levels of inflammation in the body,” says Iacopino, who has consulted for Colgate and Johnson & Johnson.

Chronic inflammation is linked to chronic diseases, including heart disease, diabetes, arthritis, and Alzheimer’s disease. It’s not clear if the inflammation causes those diseases or is a marker of some other cause. But either way, it’s not a good sign.

Then there’s periodontal disease, which affects 80% of Americans. It’s caused by extensive bacterial buildup along the gums and teeth. Periodontal disease is the top cause of tooth loss.

Bacterial buildup, inflammation, tooth decay, and periodontal disease happen quietly and slowly. That’s why so many people don’t know it’s happening.

When done consistently and correctly, brushing and flossing reduce bacteria or plaque buildup. That helps prevent inflammation and gum disease.

via Dental Tips for a Younger Smile and Appearance.


How To Brush Your Teeth

How To Brush Your Teeth


Toothbrushing can remove dental plaque on tooth surfaces. We should brush our teeth in the morning and before bed at night every day. Thorough removal of plaque can prevent Periodontal Disease. Place the toothbrush at an angle towards the gingival margin (gum margin)
1. Firstly, brush the outer surfaces of the lower teeth. The toothbrush head should be placed with the tips of the bristles tilted at an angle towards the gingival margin. Gently move the toothbrush in small scrubbing motions, working on two to three teeth at one time.
2. Then brush the inner surfaces of teeth in the same way as brushing the outer surfaces.
3. When we brush the inner surfaces of front teeth, we should hold the toothbrush upright using gentle motion brushing from the gingival margin towards the crowns of the teeth.
4. Then brush the chewing surfaces of the teeth with the toothbrush moving backward and forward.
5. Finally, brush the outer surfaces, inner surfaces and the chewing surfaces of the upper teeth in the same way as the lower one.
*Visit your dentist regularly about every six months for an oral evaluation and proper cleaning.*

Foods you should eat that help maintain healthy teeth
1. Cheeses
2. Chicken or other meats
3. Nuts
4. Milk
5. Apples
6. Pears
7. Vegetables
These foods have a high water content, which dilutes the effects of the sugars they contain, and stimulate the flow of saliva (which helps protect against decay by washing away food particles and buffering acid).

Foods that are bad for your teeth
1. Hard candy
2. Potato chips
3. Cakes
4. Pretzels
5. Muffins
6. Bananas
7. Cookies
These foods contain large amounts of sugar and/or can stick to teeth, providing a fuel source for bacteria.